A Book of Self Re-Education:

The Structure and Functions of the Human Body as an Instrument of Expression

by Raden Ayou Jodjana

A Book of Self Re-education is a treasure house for all who wish to explore the creative essence of life in the substances of their bodily form. Raden Ayou Jodjana (1888-1981), beloved student of the Sufi Murshid Hazrat Inayat Khan and devoted wife of Prince Raden Mas Jodjana, the great Jananese dancer, here expresses the inexpressible teaching of these two great masters as a step-by-step guide to waking up fully inside our human bodies.

From the foreword by Neil Douglas-Klotz:

“Many books of spirituality or body-oriented psychology offer either philosophical teaching or an attempt to present spiritual practice in print. It is realitively easy to do the first, and very difficult to do the later, since real practice (or therapeutic intervenion) relies on establishing a relationship between teacher and student (or therapist and client).

In the Book of Self Re-education, Raden Ayou Jodjana offers us something very exceptional: clear teaching from a clearly realized being, expressed in a deeply personal and compelling voice, guiding us step-by-step into a fully embodied spirituality

Having studied somatic psychology for more than 30 years, I have yet to find a more effective program for living one’s life in a healthy, human way.”

ARC Books. 210 pages, large format 8.5 x 11 inches trade paperback.

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